Bicester Tri Club’s Adam Spaul was home first in the 40-44 age group at the Xscape Bedford Triathlon.

He completed the 750m swim, 20k bike ride and 5k run in 1.10.09 to finish seventh overall.

Eileen Doherty won the women’s 40-44 age group title in 1.22.36.

Ali Nuttall (3.04.12) and Stephen Woodus (3.05) both competed in the standard distance triathlon which consisted of a 1500m, swim, 40k bike ride, 10k run.